Welcome to Body Book support! We're here to help you track your daily body metrics and maintain your wellness journey.
Need Help?
timothybruns@gmail.comTap the "+ New Entry" button on the dashboard. Fill in any combination of weight, exercise, diet, recovery, and your body vibe score for the day. You don't need to fill in all fields.
Yes! Tap any entry card to edit it. To delete an entry, long-press on the entry card and confirm deletion.
The Body Vibe Score is a -2 to +2 scale representing how you feel each day. Use it to track your overall wellness, energy, and mood.
When entering diet, exercise, or recovery activities, the app learns from your previous entries and suggests common items. Just tap a suggestion to add it quickly.
Absolutely! All your data is stored locally on your device only. We never collect, transmit, or access your information. See our Privacy Policy for details.
Your data is stored locally, so uninstalling the app will delete all your entries. Make sure to export your data first if you want to keep it.
Yes! The app includes an export feature to save your entries as a backup.
D (Day): Your most recent single entry
W (Week): Last 7 days average
M (Month): Last 30 days average
6M (6 Months): Last 180 days average
Y (Year): Last 365 days average
Have an idea for a new feature? We'd love to hear from you! Email us with your suggestions.
Found a problem? Please email us with:
For any other questions or support needs:
Email: timothybruns@gmail.com
We typically respond within 24-48 hours.
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